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How to Increase Dopamine in Your Brain Naturally?
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Simplified Kundalini & KayaKalpa Yoga
Published on Jul 30, 2017
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How to Increase Dopamine
in Your Brain Naturally?
Low dopamine levels can
lead to lack of motivation,
fatigue, addictive behavior,
mood swings and memory loss.
Learn how to increase
dopamine naturally.
There are about 86 billion
neurons in the human brain.
They communicate with each
other via brain chemicals
called neurotransmitters.
Dopamine is a major
neurotransmitter thatís a
key factor in motivation,
productivity, and focus.
Itís dopamine that provides
the zest for life.
Unfortunately, lifestyle habits,
diet, and illness can deplete
your dopamine, sapping the
joy out of life.
If you arenít living life
to the fullest, a low dopamine
level may be the reason.
And there are many ways you
can increase dopamine naturally.
In this video youíll discover:
The effect of dopamine on
your brain and the symptoms
of a dopamine deficiency.
Unhealthy ways to increase
your dopamine levelHow to increase dopamine with
food and lifestyle changes?
How to harness your brainís
reward system to increase
your level of dopamine?
Let's now watch this video.
What Does Dopamine Do?
Dopamine has been called
the ìmotivation molecule.î
It boosts your drive,
focus, and concentration.
It enables you to plan
ahead and resist impulses
so you can achieve your goals.
It gives you that
ìI did it!î lift
when you accomplish
what you set out to do.
It gets your competitive juices
flowing and provides the thrill
of the chase in all aspects
of life ó business, sports, and love.
Dopamine is in charge of your
pleasure-reward system.
It allows you to experience
feelings of enjoyment, bliss,
and even euphoria.
Too little dopamine can leave
you unfocused, unmotivated,
lethargic, and even depressed.
Dopamine is so critical to
motivation that dopamine-
deficient lab mice
lack motivation to eat.
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